Today while #running an older guy ran on the treadmill next to me. Ran about the same pace for an hour. In the locker room I said "hey man good run?" and he replied "yeah, just trying to get up to my old speed."
I said, "if you don't mind me asking, how old are you?"
Damn man, mad props. Mad fucking props. I told him I hope I'm as healthy as he is at 60, he told me he did his first triathlon at 40. Turns out he was from Southern Ontario and lived in Calgary. Haha.. small world.